Reading · Bhagavad Gita
The distance inside#
Reading the Bhagavad Gita, I came to Krishna's description of a person whose mind is no longer completely thrown around by pleasure and pain, attachment, fear and anger. What struck me was the word for that state — steadiness. Not indifference. Not the absence of feeling. A mind that simply stops being dragged by whatever passes through it.
What I keep turning over is how close that sits to an idea I run into constantly in modern writing about consciousness: the more conscious you become of what is happening inside you, the more distance you create between yourself and the situation. Before that, you are a character in a film, completely absorbed in whatever happens to the character. Then one day you notice the reaction itself — and the noticing changes what the reaction does to you.
I'm not claiming the Gita is teaching psychology or neuroscience. It isn't trying to, and the two shouldn't be flattened into each other. It's a smaller observation than that: an ancient text describing a certain inner steadiness made me recognise something I had already half-known — that a great deal of stress isn't the event, but the absence of any room between the event and me.
The distance isn't reliable. It's there some mornings and gone by lunch, and I haven't worked out why.